Holiday Stress: Six Tips for Dealing with Family

The start of Spring means that Easter and Passover are upon us, and that many of us will be spending time with immediate and extended family. For many of us, this can cause a lot of tension and anxiety. Time with family can reopen old wounds and heighten current stresses. Sometimes there are big upsets and sometimes there are small conflicts that arise year after year, with no clear resolution in sight. Yet there are strategies to getting through the holidays without getting too overwhelmed.

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