Book Recommendations
The Gifts of Imperfection:
Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
Brene Brown
Women and Shame:
Reaching Out, Speaking Truths And Building Connection
Brene Brown
Quiet:
The Power of Introverts in a World That Can't Stop Talking
Susan Cain
Wherever You Go,
There You Are:
Mindfulness Meditation in Everyday Life
Jon Kabat-Zinn
In the Realm
of Hungry Ghosts:
Close Encounters with Addiction
Gabor Mate M.D.
Grit:
The Power of Passion and Perseverance
Angela Duckworth
Mating in Captivity: Unlocking Erotic Intelligence
Esther Peel
Buddha's Brain:
The Practical Neuroscience of Happiness, Love & Wisdom
Rick Hanson
Attached:
The New Science of Adult Attachment and How It Can Help You Find - and Keep - Love
Amir Levine and Rachel Helle
Trauma and Recovery:
The Aftermath of Violence - From Domestic Abuse to Political Terror
Judith L. Herman
Waking the Tiger:
Healing Trauma
Peter A. Levine